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Category: Recommended Products

Green beer (organic breweries)

With St. Patrick’s day on the way, you may appreciate this list of 5 environmentally-sound green beer makers. No, not beer tinted with green food coloring! Rather breweries “that have worked efficiency, renewables, recycling, and organic ingredients into their recipes in such a way that each pint actually costs less — in carbon emissions, that […]

Lunchtime Wraps

People ask me all the time what I eat, which of course is why I started this blog. If you’re reading this you already know that I’m into healthy eating, am a Certified Nuritional Consultant, and wrote a cookbook filled with healthy recipes. Since my cookbook only has dinners, people often want to know what […]

Dutch oven Deals on Squidoo

Check out my new Squidoo page on Dutch oven deals! I’m just starting, but here is where I plan to list price deals, warnings and other information on cast iron Dutch ovens, so if you’re in the market for one, this should be a great resource for you.

Kids’ cough medicines off the market

Earlier in January, the “recommendation” to avoid using over-the-counter cold medications for children under two became an outright ban. Concerned parents are pushing even further, to extend the ban for kids under 6. It seems something like 6,000 kids visit emergency rooms every year from overdosing on cough syrup, decongestants, and other common cold medicines. […]

Frozen Food Co-op

We belong to a frozen food co-op and it is one of the best resources we have to practice effortless eating. Every 6 months or so they come and load our freezer with individually-vacuum-sealed chicken breasts, hamburger patties, fish filets, pork tenderloins, turkey breasts, etc., as well as bags of organic frozen veggies and even […]