---
title: Multiple Sclerosis
type: taxonomy_archive
taxonomy: category
slug: multiple-sclerosis
term_id: 21
permalink: "https://elizabethyarnell.com/effortlesseating/topics/multiple-sclerosis/"
post_count: 96
---

# Multiple Sclerosis

Posts in this archive: 96

- [Unveiling Environmental Toxins: Their Role in Autoimmunity and Chronic Inflammation](https://elizabethyarnell.com/unveiling-environmental-toxins-their-role-in-autoimmunity-and-chronic-inflammation/)
- [Exploring the Tolerance Threshold in Inflammation: A Personal MS Journey](https://elizabethyarnell.com/exploring-the-tolerance-threshold-in-inflammation-a-personal-ms-journey/)
- [Can Ayahuasca Help with Inflammation?](https://elizabethyarnell.com/can-ayahuasca-help-with-inflammation/)
- [Rethinking Autoimmunity: The Role of Self-Care and Body Awareness](https://elizabethyarnell.com/rethinking-autoimmunity-the-role-of-self-care-and-body-awareness/)
- [Multiple Sclerosis (MS) Flare-Ups: Addressing Inflammation and Finding Triggers](https://elizabethyarnell.com/multiple-sclerosis-ms-flare-ups-addressing-inflammation-and-finding-triggers/)
- [Drugs vs Diet is a False Choice](https://elizabethyarnell.com/drugs-vs-diet-is-a-false-choice/)
- [Multiple Sclerosis, Inflammation, and the Power of Food](https://elizabethyarnell.com/multiple-sclerosis-inflammation-and-the-power-of-food/)
- [What do Parasites have to do with Autoimmune Conditions?](https://elizabethyarnell.com/parasites-and-autoimmune-conditions/)
- [How to Change Your Life](https://elizabethyarnell.com/how-to-change-your-life/)
- [Are MS Drugs Effective?](https://elizabethyarnell.com/are-ms-drugs-effective/)
- [What do Celine Dion, Selma Blair, and Christina Applegate have in common?](https://elizabethyarnell.com/what-do-celine-dion-selma-blair-and-christina-applegate-have-in-common/)
- [Redefining Autoimmunity and MS](https://elizabethyarnell.com/redefining-autoimmunity-and-ms/)
- [Multiple Sclerosis 101 and Lifestyle Tips for Reducing Inflammation](https://elizabethyarnell.com/multiple-sclerosis-101-and-lifestyle-tips-for-reducing-inflammation/)
- [Meditation As Effective As Anti-anxiety Drugs](https://elizabethyarnell.com/anti-anxiety-drugs-as-effective-as-meditation/)
- [Everything has changed for his multiple sclerosis...](https://elizabethyarnell.com/everything-has-changed-for-his-multiple-sclerosis/)
- [Avoid Osteoporosis by Eating Prunes](https://elizabethyarnell.com/avoid-osteoporosis-by-eating-prunes/)
- [FUMS podcast](https://elizabethyarnell.com/fums-podcast/)
- [Should People With MS Consume Dairy Products?](https://elizabethyarnell.com/should-people-with-ms-consume-dairy-products/)
- [Could MS come from Epstein-Barr Virus (EBV)?](https://elizabethyarnell.com/could-ms-come-from-ebv/)
- [Rebuilding My Health Radio: How I Fight MS with Food](https://elizabethyarnell.com/rebuilding-my-health-radio-how-i-fight-ms-with-food/)
- [Inflammation and Health](https://elizabethyarnell.com/inflammation-and-health/)
- [Restoring Innate Health podcast with Dr. Tressler](https://elizabethyarnell.com/restoring-innate-health-podcast-with-dr-tressler/)
- [Could a Hidden Infection Be Affecting Your Mental Health?](https://elizabethyarnell.com/could-hidden-infection-affect-mental-health/)
- [MS, T-Cells, and Food Sensitivities -- a podcast](https://elizabethyarnell.com/ms-t-cells-and-food-sensitivities-a-podcast/)
- [Can Constipation Make You Crazy?](https://elizabethyarnell.com/constipation-common-in-neurologic-diseases-psychiatric-disorders/)
- [Study Finds Link between MS and Food Allergies](https://elizabethyarnell.com/study-finds-link-between-ms-and-food-allergies/)
- [New Discovery: Every Neurological Disease Has an Immune Component](https://elizabethyarnell.com/new-discovery-every-neurological-disease-has-an-immune-component/)
- [More MS Patients Also Have Asthma](https://elizabethyarnell.com/more-ms-patients-also-have-asthma/)
- [Sugary Drinks May Up Disability in MS](https://elizabethyarnell.com/sugary-drinks-may-up-disability-in-ms/)
- [Food allergies and multiple sclerosis: study reveals a new link](https://elizabethyarnell.com/food-allergies-and-multiple-sclerosis-study-reveals-a-new-link/)
- [Food Sensitivities, Inflammation, and the Autoimmune Connection](https://elizabethyarnell.com/food-sensitivities-inflammation-and-the-autoimmune-connection-2/)
- [Food Sensitivities, Inflammation, and the Autoimmune Connection](https://elizabethyarnell.com/food-sensitivities-inflammation-and-the-autoimmune-connection/)
- [Is Ocrevus the Answer for Multiple Sclerosis (MS)?](https://elizabethyarnell.com/ocrevus-answer-multiple-sclerosis/)
- [Vitamin D Supplementation Helpful During Pregnancy with MS](https://elizabethyarnell.com/vitamin-d-supplementation-helpful-during-pregnancy-with-ms/)
- [NMO Diaries: A Fight MS with Food Case Study](https://elizabethyarnell.com/nmo-diaries-a-fight-ms-with-food-case-study/)
- [How Diet Affects MS: A Fight MS with Food Case Study](https://elizabethyarnell.com/how-diet-affects-ms-a-fight-ms-with-food-case-study/)
- [Parasites Cause Obesity, Mental Illness, Autoimmunity, and More](https://elizabethyarnell.com/parasites-cause-obesity-mental-illness-autoimmunity-and-more/)
- [Neuromyelitis Optica (NMO) and Diet](https://elizabethyarnell.com/neuromyelitis-optica-nmo-and-diet/)
- [How To Cool Your Body Core Quickly](https://elizabethyarnell.com/how-to-cool-your-body-core-quickly/)
- [Hiding Aspartame in Milk Products](https://elizabethyarnell.com/hiding-aspartame-in-milk-products/)
- [Could Your Migraines Be From What You're Eating?](https://elizabethyarnell.com/could-your-migraines-be-from-what-youre-eating/)
- [LEAP Bloggers Share Success With Food Sensitivities](https://elizabethyarnell.com/leap-bloggers-share-success-with-food-sensitivities/)
- [Speaking of Nutrition, Health, and Wellness...](https://elizabethyarnell.com/speaking-of-nutrition-health-and-wellness/)
- [Why A Healthy Diet is Important to Your Health](https://elizabethyarnell.com/why-a-healthy-diet-is-important-to-your-health/)
- [NMO is not MS](https://elizabethyarnell.com/nmo-is-not-ms/)
- [What is a GMO?](https://elizabethyarnell.com/what-is-a-gmo/)
- [Mom's AutoImmune Disorder Increases Risk of Autism in Babe](https://elizabethyarnell.com/moms-autoimmune-disorder-increases-risk-of-autism-in-babe/)
- [The Fight MS with Food Project Featured on Stu's MS Views and News Radio Show](https://elizabethyarnell.com/the-fight-ms-with-food-project-featured-on-stus-ms-views-and-news-radio-show/)
- [Could Multiple Sclerosis be a Parasitic Infection?](https://elizabethyarnell.com/could-multiple-sclerosis-be-a-parasitic-infection/)
- [Chronic Inflammation Behind Most Diseases](https://elizabethyarnell.com/chronic-inflammation-behind-most-diseases/)
- [A Fight MS with Food Case Study: Marion P.](https://elizabethyarnell.com/a-fight-ms-with-food-case-study-marion-p/)
- [Tips for MS and Exercise](https://elizabethyarnell.com/tips-for-ms-and-exercise/)
- [Aspartame free chewing gum](https://elizabethyarnell.com/aspartame-free-chewing-gum/)
- [Multiple Sclerosis and Nutrition in MORE](https://elizabethyarnell.com/multiple-sclerosis-and-nutrition-in-more/)
- [My MS Story](https://elizabethyarnell.com/my-ms-story/)
- [To vaccinate or not to vaccinate?](https://elizabethyarnell.com/to-vaccinate-or-not-to-vaccinate-2/)
- [The Role of Omega-3 Fatty Acids in Suicide and Depression](https://elizabethyarnell.com/the-role-of-omega-3-fatty-acids-in-suicide-and-depression/)
- [A Fight MS with Food Case Study: Cyndi C.](https://elizabethyarnell.com/a-fight-ms-with-food-case-study-cyndi-c/)
- [Living with HOPE radio show: Become Empowered to Affect Your Own Health](https://elizabethyarnell.com/living-with-hope-radio-show-become-empowered-to-affect-your-own-health/)
- [Why You Can't Always Believe What It Says On the Box When It Comes To Food](https://elizabethyarnell.com/why-you-cant-always-believe-what-it-says-on-the-box-when-it-comes-to-food/)
- [MSG Sensitivities and Quick Slaw Recipes](https://elizabethyarnell.com/msg-sensitivities-and-quick-slaw-recipes/)
- [Are You Tired of Feeling Crummy?](https://elizabethyarnell.com/are-you-tired-of-feeling-crummy/)
- [Diet Soda Increases Stroke Risk](https://elizabethyarnell.com/diet-soda-increases-stroke-risk/)
- [Adapt Yoga Poses for MS or Other Physical Issues](https://elizabethyarnell.com/adapt-yoga-poses-for-ms-or-other-physical-issues/)
- [How to Decrease Asthma, Allergies](https://elizabethyarnell.com/how-to-decrease-asthma-allergies/)
- [Glorious One-Pot Meals on KVOR radio](https://elizabethyarnell.com/glorious-one-pot-meals-on-kvor-radio/)
- [Glorious One-Pot Meals on Martha Stewart Living Radio](https://elizabethyarnell.com/glorious-one-pot-meals-on-martha-stewart-living-radio/)
- [Elvis Died From Constipation... but You Don't Have To!](https://elizabethyarnell.com/elvis-died-from-constipation-but-you-dont-have-to/)
- [Glorious One-Pot Meal recipe: Dill Salmon](https://elizabethyarnell.com/glorious-one-pot-meal-recipe-dill-salmon/)
- [Vitamin D, Multiple Sclerosis, and Walk MS promo video](https://elizabethyarnell.com/vitamin-d-multiple-sclerosis-walk-ms-promo-video/)
- [Physical Activity a Key to Later Health](https://elizabethyarnell.com/physical-activity-a-key-to-later-health/)
- [MS Walk Denver 2010: The Land of Nutrition](https://elizabethyarnell.com/ms-walk-denver-2010-the-land-of-nutrition/)
- [Get Enough Sleep for Optimum Health](https://elizabethyarnell.com/get-enough-sleep-for-optimum-health/)
- [Musings on 2009](https://elizabethyarnell.com/musings-on-2009/)
- [Nourishing Remedies for Run Down Bodies](https://elizabethyarnell.com/nourishing-remedies-for-run-down-bodies/)
- [You can choose to be happy... or not](https://elizabethyarnell.com/you-can-choose-to-be-happy-or-not/)
- [To Biopsy or Not To Biopsy?](https://elizabethyarnell.com/to-biopsy-or-not-to-biopsy/)
- [Turmeric Milk: An Anti-Inflammatory Remedy](https://elizabethyarnell.com/turmeric-milk-anti-inflammatory/)
- [Vitamin D: The wonder drug?](https://elizabethyarnell.com/vitamin-d-the-wonder-drug/)
- [Breastfeeding May Prevent Multiple Sclerosis Relapse](https://elizabethyarnell.com/breastfeeding-may-prevent-multiple-sclerosis-relapse/)
- [Kicking a Head Cold with Natural Remedies](https://elizabethyarnell.com/kicking-a-head-cold-with-natural-remedies/)
- ["Good For You" Food Myths](https://elizabethyarnell.com/good-for-you-food-myths/)
- [Happy 2009!](https://elizabethyarnell.com/happy-2009/)
- [Strep Throat](https://elizabethyarnell.com/strep-throat/)
- [Open letter to Oprah and Suze Orman](https://elizabethyarnell.com/open-letter-to-oprah-and-suze-orman/)
- [Avoid the flu... and flu shots!](https://elizabethyarnell.com/avoid-the-flu-and-flu-shots/)
- [Flu shots for kids?](https://elizabethyarnell.com/flu-shots-for-kids/)
- [Who needs the flu vaccine?](https://elizabethyarnell.com/who-needs-flu-vaccine/)
- [Multiple Sclerosis and Diet](https://elizabethyarnell.com/multiple-sclerosis-diet/)
- [Steamed about Sunscreen](https://elizabethyarnell.com/steamed-about-sunscreen/)
- [Rainbow Chard Sauteed with Mushrooms](https://elizabethyarnell.com/rainbow-chard-sauteed-with-mushrooms/)
- [Guest blog on the Weighting Line](https://elizabethyarnell.com/guest-blog-on-the-weighting-line/)
- [Keeping Cool in the Heat: Sun Tea and other solutions](https://elizabethyarnell.com/keeping-cool-in-the-heat-sun-tea-and-other-solutions/)
- [The MS Recovery Diet](https://elizabethyarnell.com/the-ms-recovery-diet/)
- [Vitamin D and Sunshine](https://elizabethyarnell.com/vitamin-d-and-sunshine/)
- [Kick a Cold -- Herbal remedies](https://elizabethyarnell.com/kick-a-cold-herbal-remedies/)