One of my goals with my garden this year is to use the gardening experience to get my kids excited about eating green leafy vegetables. They helped me select the seedlings, prepare the soil, and set the plants. They’ve helped me with the watering and have been excited to check the progress of growth. So […]
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Summer Salads
One of my favorite meals is what Elaine on Seinfeld called the “big salad”. The foundation is lettuce, this time picked fresh from my lettuce garden, and then I add a bunch of yummy stuff to it to make it exciting. Yesterday’s salad started with three kinds of lettuce from my garden (romaine, red leaf, […]
Plant based digestive enzymes for health and weight loss
My mother just came back from spending a month in Tuscany and the first thing she said to me was, “You’ve shrunk!” She had a point. I recently bought a size two skirt and in my incredulity my reaction was to tell the sales lady that I’d have to start frequenting that store as their […]
Computer Lap Desk: Save your back, wrists, etc. with the right equipment
As someone who has made my living writing for 15 years, I literally live on my keyboard. At the moment, it’s a laptop. Years ago, when I had my first laptop, I had weekly visits to the massage therapist to unwrench my back and wrist muscles. Too much time spent slumping on a lumpy old […]
Keeping Cool in the Heat: Sun Tea and other solutions
Now that the temperature has started to seriously climb — summer seems to be coming a bit late this year — I look for ways to stay cool in the heat. Those of us with MS know that raising our core body temperature can not only slow us down, it can exacerbate existing MS symptoms. […]
