To continue with my Kick a Cold series, I want to share some of the array of herbal remedies lined up on my counter as I battle my 3-year-old’s unpleasant cough. After visiting her classroom this week, there’s no question as to where she picked up this one. As someone with an auto-immune disorder (multiple […]
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Kick a Cold — Homeopathics
I’m back! After a computer meltdown and then a 3-day event across the country, it has been a while since I’ve been able to post. Thanks for sticking with me! Back to talking about strategies to beat viruses, I would be remiss if I didn’t mention homeopathic remedies. Homeopathy is a healing tradition based on […]
Kick a Cold — Kids sinus rinse
My 4-year old woke up snuffy and with a dry cough this morning. “Mommy,” he asked, “can I have some nose medicine?” First, I’m so proud of him for asking for a remedy that he doesn’t enjoy at all but obviously knows that a small amount of discomfort will ease his suffering tremendously. Now that’s […]
Kick a Cold – Sinus Rinse
There is a nasty virus working its way around my fair city. Somehow it just feels too early — it hit 83 degrees (F) yesterday! Autumn is just barely here and already this killer cold is taking people down for 3-5 days. I’m talking about a fierce, take-to-your-bed-and-wish-you-were-dead cold. Most unfortunately, my kids and I […]
Chocolate Syrup Perfection
Let me just start off by confessing that I never met a chocolate that didn’t call my name. In fact, I believe chocolate should be included in the basic food groups of our illustrious food pyramid. Full of antioxidents, a little bit of chocolate can go a long way in soothing the road-weary soul at […]
