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Computer Lap Desk: Save your back, wrists, etc. with the right equipment

As someone who has made my living writing for 15 years, I literally live on my keyboard. At the moment, it’s a laptop. Years ago, when I had my first laptop, I had weekly visits to the massage therapist to unwrench my back and wrist muscles. Too much time spent slumping on a lumpy old […]

Keeping Cool in the Heat: Sun Tea and other solutions

Now that the temperature has started to seriously climb — summer seems to be coming a bit late this year — I look for ways to stay cool in the heat. Those of us with MS know that raising our core body temperature can not only slow us down, it can exacerbate existing MS symptoms. […]

Gourmets Get Connected

The June 9th, 2008, issue of Newsweek arrived at my house today. It contains an article about underground supper clubs: semi-secret groups of people who meet at someone’s house for home-cooked gourmet meals. Donations from the guests help cover expenses. The article suggests that you can find the clubs as easily as doing a search […]

Natural food choices at LAX

You haven’t heard from me for a few days as I’ve been at Book Expo America 2008 in Los Angeles. See photos of my time there on my other blog, Recipes For Publicity. I did, though, have a couple hours to kill in the Los Angeles airport (LAX) on my way back, and was pleased […]

Plastic bottles and BPA

I’ve been trying to stick my head in the sand and not think about the dangers posed by plastic drinking vessels. Here’s the problem: polycarbonate plastic, the kind used in baby bottles, sippy cups, sports bottles, etc., leaches a chemical called bisphenol A into liquids. In mice, the effects of BPA include increased body weight, […]