Katinka’s Awesome Gluten-Free Grain-Free Chickpea Bread
One of the bummers about having to avoid eating wheat due to what it does to my body is giving up bread. Fortunately, my friend Katinka has come up with a delicious solution for the…
Remedies for Healing Broken Bones
My holiday weekend plans went awry when I stepped halfway off a curb while walking the dog. My toes went one way while my heel went the other, and I went down. My kids like…
How to Heal from Surgery Naturally
Reader question: “My question is ….. i had done labiaplasty last week. i am not fully recover still my stitches bleed and little bit pain. can i use apple cider vinegar for healing.” ~Xara C.,…
Miyoko’s Vegan Cream Cheese from Cashews and Coconut Cream
If you are living dairy-free, it can be hard to find a good, satisfying cream cheese, so I was thrilled to discover Miyoko’s Plainly Classic Vegan Cream Cheese. A little tangy, smooth and spreadable, it’s…
Bach’s Rescue Remedy: A Natural Remedy for Anxiety
Looking for a natural, safe, and effective way to address anxiety without taking pharmaceuticals or self-medicating with drugs or alcohol? Check out Bach’s Rescue Remedy. Bach flower remedies are made from water infused with wild…