A new study suggests daily prune consumption may reduce osteoporosis risk after menopause due to the phenomenal mineral content in prunes. An estimated 13.6 million people in the U.S. over the age of 50 will…
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One of the bummers about having to avoid eating wheat due to what it does to my body is giving up bread. Fortunately, my friend Katinka has come up with a delicious solution for the…
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My holiday weekend plans went awry when I stepped halfway off a curb while walking the dog. My toes went one way while my heel went the other, and I went down. My kids like…
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Reader question: “My question is ….. i had done labiaplasty last week. i am not fully recover still my stitches bleed and little bit pain. can i use apple cider vinegar for healing.” ~Xara C.,…
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If you are living dairy-free, it can be hard to find a good, satisfying cream cheese, so I was thrilled to discover Miyoko’s Plainly Classic Vegan Cream Cheese. A little tangy, smooth and spreadable, it’s…
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