One of the bummers about having to avoid eating wheat due to what it does to my body is giving up bread. Fortunately, my friend Katinka has come up with a delicious solution for the…
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My holiday weekend plans went awry when I stepped halfway off a curb while walking the dog. My toes went one way while my heel went the other, and I went down. My kids like…
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Reader question: “My question is ….. i had done labiaplasty last week. i am not fully recover still my stitches bleed and little bit pain. can i use apple cider vinegar for healing.” ~Xara C.,…
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If you are living dairy-free, it can be hard to find a good, satisfying cream cheese, so I was thrilled to discover Miyoko’s Plainly Classic Vegan Cream Cheese. A little tangy, smooth and spreadable, it’s…
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Looking for a natural, safe, and effective way to address anxiety without taking pharmaceuticals or self-medicating with drugs or alcohol? Check out Bach’s Rescue Remedy. Bach flower remedies are made from water infused with wild…
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