This morning I talked about how healthy, anti-inflammatory eating can help our bodies stay healthy, resilient, and more resistant to illness as part of the New Life Expo. Of course, it was all over zoom…
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I’m so excited to share my talk presented at this year’s Total Health Summit! My hour-long session was filled with fun anecdotes and great information as we explored the causes and effects of inflammation in…
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What is all that every college student needs in order to eat healthily and cheaply while in school? Why a copy of Glorious One-Pot Meals and a 1- or 2-quart sized cast iron Dutch oven,…
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What you eat affects how you feel. That’s the crux of what I discussed on James Miller’s Lifeology podcast recently. Listen in to hear the whole conversation and understand how I learned about the power…
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Join Denver area MDs, RNs, LPNs, NPs, PAs, PTs, OTs, MSWs & other healthcare professionals for a can’t-miss continuing education event on Friday, March 1st, 2019, featuring relevant topics that you care about presented by nationally recognized healthcare experts in…
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