VitalDoc Talk
I was recently a guest on the VitalDoc Talk show with host Vlad of Logic Inbound. We talked a lot about the business of being a doctor in today’s world.
Healthy, Anti-inflammatory Eating During Quarantine
This morning I talked about how healthy, anti-inflammatory eating can help our bodies stay healthy, resilient, and more resistant to illness as part of the New Life Expo. Of course, it was all over zoom…
Total Health Summit 2019
I’m so excited to share my talk presented at this year’s Total Health Summit! My hour-long session was filled with fun anecdotes and great information as we explored the causes and effects of inflammation in…
College Prep with Glorious One-Pot Meals
What is all that every college student needs in order to eat healthily and cheaply while in school? Why a copy of Glorious One-Pot Meals and a 1- or 2-quart sized cast iron Dutch oven,…
Guest Appearance on James Miller’s Lifeology Podcast
What you eat affects how you feel. That’s the crux of what I discussed on James Miller’s Lifeology podcast recently. Listen in to hear the whole conversation and understand how I learned about the power…