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Category: Effortless Eating

Meal Prep on BYU Radio

Recently, the hosts of “The Lisa Show” on BYU Radio (yes, it’s out of Brigham Young University) chatted with me about easy meal prep for healthier meals. Click below to tune into this quick ten-minute segment to pick up some great tips to up your eating game!

Effortless Eating Named One of the Best Natural Foods Websites

I received a sweet email from Deborah at letting me know the exciting news that my little blog had made her list of the Best Natural Foods Websites. Pretty cool. It’s worth checking out the other great natural blogs on her list and finding other cool people to follow. I must confess that maybe […]

Effortless Eating’s 1-year anniversary

Hooray! It’s the 1-year anniversary of this blog! I didn’t even make it to the one-year mark breastfeeding my first child, so this is pretty cool. Thanks for sticking with me over the year and leaving comments, which make it all worthwhile. I hope this blog is as enjoyable for you to read as it […]