Food Sensitivities

Do you have any of these symptoms?

  • Constipation.
  • Gas/acid reflux/Irritable Bowel Syndrome (IBS).
  • Migraines.
  • Fibromyalgia.
  • Rheumatoid Arthritis.
  • Multiple Sclerosis or other Autoimmune Disease.
  • Chronic Fatigue Syndrome.
  • Chronic sinusitis.

Believe it or not, all of these issues may be caused by what you’re eating… which means they may be able to be managed simply by changing your diet!


Imagine living pain free simply by switching from cow’s milk to almond milk, or from beef to pork, or from spinach to broccoli. It can be that easy, if you know what your body reacts to. Inflammation is at the root of many conditions, and inflammation can be triggered by the foods we eat. By learning what foods trigger inflammation in our own body, we can accurately figure out how to avoid that inflammatory activity. No inflammation = no pain.

LEAP® Dietary Therapy

Luckily, together we can build a roadmap to follow for safe eating based on your own body’s reactivity. The LEAP dietary therapy is not a one-size-fits-all approach; it is intensively customized based on your body’s unique tolerance thresholds and is designed to be both enjoyable and sustainable to follow.

How Do I Work With You to Improve Your Health?

For four months I’m with you every step of the way, from identifying the very safest, least inflammatory foods for your body, to designing meal plans, discussing recipes and brands, and figuring out where to buy new foods. We talk about your best options for breakfast, lunch, dinner, and snacks, and even a safe alcohol to drink if you want. My goal is to make your new eating plan both enjoyable and sustainable for you to follow and live with.

We have regular consultations over Zoom to follow your progress and adjust your protocol. Your care is extremely personalized. Follow-up care is included in the price of the inflammation reduction package, giving you control over your healthcare costs.

How Much Does It Cost?

It depends on how you select to purchase: with an up-front payment, monthly installments, or through an interest-free credit card option.

I offer you control over your health care costs with the guarantee of follow-up care without additional fees for the duration of the program. You’ll know your total outlay before you even start.

How Do You Start?

Every client receives a complimentary naturopathic health assessment with me to determine their unique needs and if they are a good candidate for this approach.

Schedule your risk-free session and get started on your journey to better health today!

Existing Clients

Access client intake forms here.