Food Sensitivities

Do you have any of these symptoms?

  • Constipation.
  • Gas/acid reflux/Irritable Bowel Syndrome (IBS).
  • Migraines.
  • Fibromyalgia.
  • Rheumatoid Arthritis.
  • Multiple Sclerosis or other Autoimmune Disease.
  • Chronic Fatigue Syndrome.
  • Chronic sinusitis.

Believe it or not, all of these issues may be caused by what you’re eating… which means they may be able to be managed simply by changing your diet!


Imagine living pain free simply by switching from cow’s milk to almond milk, or from beef to pork, or from spinach to broccoli. It can be that easy, if you know what your body reacts to. Inflammation is at the root of many conditions, and inflammation can be triggered by the foods we eat. By learning what foods trigger inflammation in our own body, we can accurately figure out how to avoid that inflammatory activity. No inflammation = no pain.

The MRT Food Sensitivity Test

Luckily, the Mediator Release Test (MRT) can assess your blood for the release of inflammatory mediators and give you a roadmap to follow for safe eating based on your own body’s chemistry. The LEAP dietary therapy is not a one-size-fits-all approach; it is intensively customized based on your body’s unique tolerance thresholds and is designed to be both enjoyable and sustainable to follow.

How Do I Work With You to Improve Your Health?

I send you a collection kit to take to a local blood draw center anywhere in the U.S.A., along with a prepaid FedEx mailer for shipping to the lab in Florida for processing. We both receive the results about ten days later.

For the next 3-4 months I’m with you every step of the way, from reviewing the test results together, to identifying the very safest, least inflammatory foods for your body, to designing meal plans, discussing recipes and brands, and figuring out where to buy new foods. We talk about your best options for breakfast, lunch, dinner, and snacks, and even a safe alcohol to drink if you want. My goal is to make your new eating plan both enjoyable and sustainable for you to follow and live with.

We have regular phone consultations to follow your progress and adjust your protocol. Your care is extremely personalized. Follow-up care is included in the initial price of the MRT/LEAP package, giving you control over your healthcare costs.

How Much Does It Cost?

It depends on which protocols you need. Many of my clients have suffered from chronic inflammation for long enough that there has been damage to their digestive tract. We know that 80-90% of the immune system is based in digestion, so often digestive support will help speed the healing process.

Some will need to eliminate parasites first in order to find relief.

I offer you control over your health care costs with flat rate packages that guarantee your follow-up care without additional fees. You’ll know your total outlay before you even start.

How Do You Start?

Every client receives a free initial phone consultation with me to determine their unique needs before purchasing any protocol, and you only purchase the protocols you need.

Contact me directly through the Contact link below to schedule your free session and get started on your journey to better health!

Existing Patients

Access patient intake forms here.


Elizabeth Yarnell on DaoCloud