Have you ever been concerned about your bone density? Maybe you’ve tried increasing your intake of calcium or vitamin D. Maybe you’ve added more weight-bearing exercise to your daily routine. Maybe you’ve even upped the…
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I’m excited to share this new Glorious One-Pot Meals recipe that shows just how easy it can be to create nutritious and delicious meals right out of your freezer or pantry! Be sure to visit…
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Reader question: I have had one flu shot as an adult, and got the flu twice that year. I work at a college, and am exposed to hundreds of (sick, young) people 5 days a…
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When I look for clean supplements from a trusted source, I find them at Back2Health. European Extracts vs. Chinese Ingredients Unlike many supplements where the ingredients come from murky Chinese sources, Back2Health uses European extracts created using strict…
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In the continuing quest to discover the cause of multiple sclerosis, some researchers are looking at a new source: our mitochondria. Mitochondria are the structures in our cells that create energy for our body. Researchers at the…
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