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Category: Books

What do Celine Dion, Selma Blair, and Christina Applegate have in common?

Rampant inflammation. While Selma Blair and Christina Applegate have been diagnosed with multiple sclerosis, Celine Dion received a rare diagnosis of something called stiff-person syndrome. Both MS and stiff-person syndrome are considered autoimmune diseases, which means that an overactive immune system releases damaging inflammation that affects the nervous system. When making a specific diagnosis, doctors […]

Natural Remedies for Post-Concussion Symptoms

Hitting your head hard sucks. Even worse, whether you were diagnosed with a concussion or just a bad knock to the noggin, the effects can linger as brain fog, headaches, dizziness, fatigue, sound and/or light sensitivity, and your neurologist may not have any solutions beyond “Wait it out.” But have you spoken with a “Functional […]

Natural Therapies for Traumatic Brain Injury

JJ Virgin’s new documentary about nursing her teenage son back to health after a gruesome hit-and-run accident left him lying in the street for dead is well worth a watch. JJ Virgin is the New York Times bestselling author of diet and fitness books including her Sugar Impact Diet Cookbook. Besides the miracle mindset that JJ employs […]

Glorious One-Pot Meals e-book on sale this week!

Hi friends and readers! My publisher is doing a promotion for my cookbook, Glorious One-Pot Meals: A Revolutionary New Quick and Easy Approach to Dutch Oven Cooking, and now through October 16th it is discounted to only $1.99 at all ebook retailers (Kindle, B&N, etc.). If you are unfamiliar with my book, Glorious One-Pot Meals […]

The Spiralizer Recipe Book

I’ve been longing for a spiralizer for quite a while – I even wrote about it here – but I finally got inspired to actually purchase one after I received a review copy of The Spiralizer Recipe Book. And, boy, am I glad I did. It is such a fun tool! I purchased the Paderno […]