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Lunchtime Wraps

People ask me all the time what I eat, which of course is why I started this blog. If you’re reading this you already know that I’m into healthy eating, am a Certified Nuritional Consultant, and wrote a cookbook filled with healthy recipes. Since my cookbook only has dinners, people often want to know what I eat for breakfast or lunch.

Lunch wrap up

One of my favorite, easy lunches is to wrap whatever leftovers I may have from dinner the night before inside a whole wheat tortilla, add a bunch of fresh greens and maybe a little salsa, and there’s a great lunch!

Here’s a wrap I had the other day with leftover turkey burger and broccoli, red leaf lettuce and salsa. Yum! Delicious, easy, filling, good-for-you, and portable too — what more could you want in a lunch?

SalsaWhy salsa? It’s a fat-free, preservative-free, vegetable-filled, satisfyingly spicy condiment that many people, myself included, believe improves almost any food! Salsa is a dieter’s dream as it will give a kick to whatever you’re eating.

I like thick and chunky salsas that I can almost ladle onto food. And, of course, they must be cilantro-free!  🙂  This is one of my favorite salsas: Muir Glen Salsa Chipotle

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