---
title: Lunchtime Wraps
date: 2008-03-05T16:24:03Z
modified: 2008-03-05T16:24:03Z
permalink: "https://elizabethyarnell.com/lunchtime-wraps/"
type: post
status: publish
excerpt: ""
wpid: 3738
categories:
  - Recipes
  - Recommended Products
  - Weight Loss
author: Elizabeth
---

People ask me all the time what I eat, which of course is why I started this blog. If you’re reading this you already know that I’m into healthy eating, am a Certified Nuritional Consultant, and wrote a cookbook filled with healthy recipes. Since my cookbook only has dinners, people often want to know what I eat for breakfast or lunch.

![Lunch wrap up](http://elizabethyarnell.com/WP/wp-content/uploads/2008/03/lunch_wrap.jpg "Lunch wrap up")

One of my favorite, easy lunches is to wrap whatever leftovers I may have from dinner the night before inside a whole wheat tortilla, add a bunch of fresh greens and maybe a little salsa, and there’s a great lunch!

Here’s a wrap I had the other day with leftover turkey burger and broccoli, red leaf lettuce and salsa. Yum! Delicious, easy, filling, good-for-you, and portable too — what more could you want in a lunch?

![Salsa](http://elizabethyarnell.com/WP/wp-content/uploads/2008/03/salsa.jpg "Salsa")

Why salsa? It’s a fat-free, preservative-free, vegetable-filled, satisfyingly spicy condiment that many people, myself included, believe improves almost any food! Salsa is a dieter’s dream as it will give a kick to whatever you’re eating.

I like thick and chunky salsas that I can almost ladle onto food. And, of course, they must be cilantro-free! 🙂 This is one of my favorite salsas:[ Muir Glen Salsa Chipotle](http://www.amazon.com/gp/product/B000FH1836?ie=UTF8&tag=lizoneandmore-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000FH1836)![](http://www.assoc-amazon.com/e/ir?t=lizoneandmore-20&l=as2&o=1&a=B000FH1836)


<br />   <img src=”http://www.assoc-amazon.com/s/noscript?tag=lizoneandmore-20″ alt=”” /><br />