A lot of fertility problems come from inflammatory causes. The good news? This is something we can control. In this episode of the Fundamentally Fertile podcast, I talk with fertility expert Dr. Susan Fox about…
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Ever since Linus Pauling first discovered how vitamin C works with the human body’s immune system over 100 years ago, we have been learning more and more about how the human body functions and the…
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Reader question: I have had one flu shot as an adult, and got the flu twice that year. I work at a college, and am exposed to hundreds of (sick, young) people 5 days a…
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Doctors need to be learning more about diet and nutrition in medical school, says a study out of Griffith University in Australia and published in The Lancet Planetary Health journal. Globally, 11 million deaths annually…
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It has been proven: eating processed foods make you fat! People eating ultra-processed foods eat more calories and gain more weight than when they eat a minimally processed diet. The National Institutes of Health (NIH)…
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