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Category: Natural Health Questions

Are Thyroid Issues Related to Inflammation?

Reader Question: Have other hypothyroid / Hashimoto’s people done your protocols and seen improvements in their symptoms? Answer: Yes! You may want to listen to this Thyroid Answers podcast where I talk a lot about thyroid issues with Dr. Eric Balcavage, or this episode of Save My Thyroid with Dr. Eric Osansky. I believe that […]

Inflammation May Be Impacting Your Fertility

A lot of fertility problems come from inflammatory causes. The good news? This is something we can control. In this episode of the Fundamentally Fertile podcast, I talk with fertility expert Dr. Susan Fox about how inflammation affects the body, and specifically how it impacts fertility. You’ll learn how to spot the signs of hidden […]

Vitamins to Help Avoid or Recover from a Virus

Ever since Linus Pauling first discovered how vitamin C works with the human body’s immune system over 100 years ago, we have been learning more and more about how the human body functions and the essential roles these substances play. The scientific field of orthomolecular medicine is the study of how vitamins, minerals, and other nutrients […]

How Can I Stay Healthy This Winter?

Reader question: I have had one flu shot as an adult, and got the flu twice that year. I work at a college, and am exposed to hundreds of (sick, young) people 5 days a week! I do my utmost to stay healthy, but last year I got REALLY sick several times (also family crisis […]

Nutrition and Diet Not Taught in Medical School

Doctors need to be learning more about diet and nutrition in medical school, says a study out of Griffith University in Australia and published in The Lancet Planetary Health journal. Globally, 11 million deaths annually are attributable to poor diet, making it the leading risk factor for death across the world. The 24 reviewed studies […]