Doctors need to be learning more about diet and nutrition in medical school, says a study out of Griffith University in Australia and published in The Lancet Planetary Health journal. Globally, 11 million deaths annually…
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P.S. I’m going to be posting more videos going forward. Let me know what you think!
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Listen in on this fun conversation about helping women age stronger between myself and Registered Dietician Tracee Gluhaich on her “High Energy Girl” podcast! Tracee and I talk a lot about the benefits of eating…
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I am working with a man in his 30s who is in overall good health. Eats well, works out regularly, keeps himself fit. About three weeks ago, he took his family to a water park…
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Getting an egg may seem to be a healthy option when you’re looking to grab something at a fast food or fast-casual restaurant. But is it always just an egg that you’re getting when you…
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