A new study suggests daily prune consumption may reduce osteoporosis risk after menopause due to the phenomenal mineral content in prunes. An estimated 13.6 million people in the U.S. over the age of 50 will…
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Consumer Alert: More FrankenFoods are headed to our grocery stores; this time it’s genetically-modified cows! This week, US regulators cleared modified beef ‘meats’ for sale to the American public. The DNA of the cows…
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Hitting your head hard sucks. Even worse, whether you were diagnosed with a concussion or just a bad knock to the noggin, the effects can linger as brain fog, headaches, dizziness, fatigue, sound and/or light…
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Could inflammation be holding you back from reclaiming your health? Listen in to the Simply Jewel podcast as she and I discuss all the ways inflammation could be affecting you without you even knowing it!
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Doesn’t “plant-based eating” really mean “following a whole foods-based diet”? That’s the argument I made recently as a guest on “The Lisa Show” on BYUradio. In a nutshell, all life on this planet comes from…
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