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Elizabeth’s Spice Box

I really wanted to put together a special gift box of spices and flavors that I love to share with some special people this season. With the help of the great folks down at the Savory Spice Shop, I assembled a few of my favorite things into a lovely box and included a couple unique, […]

Naturally Healthy Kids

Hands down, the best primary resource I look to when I start assessing my kids’ health is the handbook published by our pediatric group. Naturally Healthy Kids is an A to Z guide for illness and wellness that integrates conventional and holistic treatments for common illnesses of children.  Written by a group of pediatricians with an avoidance toward […]

Sodalicious

Part of my natural living philosophy is including activity in my life. If you don’t use it, you lose it! Read more about my philosophy here.I mentioned in my last post that I’m not a runner; my activity of choice is Jazzercise. I know I will talk a lot more about Jazzercise here at another […]

Miso Soup

Miso soup is one of the easiest comfort foods I whip up. In my single life, I would use a dried packet of miso soup — just add hot water, how much easier could eating get? Now I like to keep a tub of miso paste (find it at the health food store in the […]

Barbecued Tofu

We typically use our grill year-round for quick and easy dinners of grilled meats and vegetables. This summer, however, we barely used our grill at all. The reason? We had a guest. A cat-faced spider decided that the hollowed-out handle to the lid of our grill would make a very safe home. She built an […]