How Many Veggies In a Glorious One-Pot Meal?
Reader question: Hi Elizabeth! Thank you for your talk last week at the over 50 summit. I’m a BLE eater and just purchased yr cookbook. We eat a lot of veggies. Can we double the…
Glorious One-Pot Meals on Stove
Reader question: Dear Elizabeth, Please help me! I am a happy and retired grandfather, and my wife and I watch our one-year-old grandson every day. One day a week I make dinner for them. I…
Plant-Based Eating? What Does That Really Mean?
Doesn’t “plant-based eating” really mean “following a whole foods-based diet”? That’s the argument I made recently as a guest on “The Lisa Show” on BYUradio. In a nutshell, all life on this planet comes from…
Meal Prep on BYU Radio
Recently, the hosts of “The Lisa Show” on BYU Radio (yes, it’s out of Brigham Young University) chatted with me about easy meal prep for healthier meals. Click below to tune into this quick ten-minute…
Pandemic Thanksgiving Dinner Solution
Here we are, in a time unlike any other, facing a vastly different Thanksgiving celebration than usual. My own family’s traditional turkey-day feast typically ranges between 16 and 48 guests. My mother always used to…