Recapture Your Health
and Your Body

Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, I’ve got information you can use to improve how you feel just by changing what you are eating.

  • New, state-of-the-art blood testing for sneaky food and chemical sensitivities.
  • Customized anti-inflammatory diets for adults or children.
  • Personalized healthy recipes and insider tips.
  • Alternative remedies offered from an experienced, board-certified Naturopathic doctor (ND).

Information to a healthier you is a click away.

Effortless Eating:
For a Healthier You!

How to Heal from Surgery Naturally

Reader question: “My question is ….. i had done labiaplasty last week. i am not fully recover still my stitches bleed and little bit pain. can i use apple cider vinegar for healing.” ~Xara C., Karachi, Sindh Hi Xara! Ouch! Luckily, regardless of where the surgery occurred on the body, there are some natural ...

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Glorious One-Pot Meals

More than 50,000 copies sold!

Are you too busy to eat right? Do you want to eat healthier meals more regularly? Trying to feed your kids healthy foods and keep them away from junk? Home cooks adore my patented infusion cooking method because it makes cooking dinner so easy!

Learn more about how Glorious One-Pot Meals can change your life in the kitchen.