Last week I was interviewed on Trudy Thomas’ radio show, “Living with HOPE,” on the Body Mind & Spirit network. Trudy focuses on issues facing the chronically ill and how they can face them with…
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Food marketing follows trends as corporate marketers purposefully use hot buzzwords to describe all kinds of food products, whether or not they are true in relation to that item. Joyce Slaton posted a fabulous overview…
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Recently, the Rocky Mountain MS Center included a few of my quick and easy summer slaw recipes in their e-newsletter (scroll down to check out these delicious recipes!). Shortly after the newsletter went out, I…
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You may have been wondering why my posts have become so sporadic of late, so I thought I’d share the news that I am now a fully-fledged Naturopathic Doctor (ND). These last 6 months have…
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When I opened my second-grader’s backpack to insert his lunchbox on Monday morning, I noticed a flyer requesting home-baked goods for the bake sale Thursday night. A-ha! An opportunity to try out one of Elana…
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