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Food Sensitivities

Clif C Bar – A whole foods energy bar

An unexpected bonus of hosting the Land of Nutrition at this year’s Walk MS events was discovering a new product from Clif Bar Energy bars: The Clif C Bar. The Clif C Bar is a different sort of portable food sporting a double layer of fruit and nuts and made from a handful of recognizable […]

Gluten-free / Wheat-free Banana Bread Muffin Recipe

Gluten-free baking success at last! If you’ve followed my blog you know that while I’m not the greatest of bakers it’s mostly because I have a hard time following a recipe “as written”. With baking, not following the directions to the letter can often end with inedible results. But not today. Today I translated a […]

Pesticides Linked to ADHD?

On Monday this week the American Academy of Pediatrics published a study linking high concentrations of pesticides in urine to ADHD (Attention-Deficit Hyperactivity Disorder). The contaminated children may have eaten food treated with pesticides, breathed it in the air, or swallowed it in their drinking water. The study didn’t determine how they were exposed. While […]

Are Food Sensitivities the Same as Food Allergies?

The New York Times recent reporting on a medical paper claiming that most food allergies were not real has caused an uproar among those us who understand what it means to live with physical discomfort that is directly related to the foods that we eat. it makes me think that it’s time for a little […]