---
title: "Living with HOPE radio show: Become Empowered to Affect Your Own Health"
date: 2011-09-19T15:06:21Z
modified: 2011-09-19T15:06:21Z
permalink: "https://elizabethyarnell.com/living-with-hope-radio-show-become-empowered-to-affect-your-own-health/"
type: post
status: publish
excerpt: ""
wpid: 1901
categories:
  - Food Sensitivities
  - Glorious One-Pot Meals
  - Living Naturally
  - Multiple Sclerosis
tags:
  - Body Mind & Spirit Blogtalk radio
  - chronically ill and diet
  - diet and health
  - food sensitivity testing
  - trudy thomas
author: Elizabeth
---

Last week I was interviewed on Trudy Thomas’ radio show, “Living with HOPE,” on the Body Mind & Spirit network. Trudy focuses on issues facing the chronically ill and how they can face them with hope rather than despair. We discussed how I faced my own health challenges by focusing on diet and nutrition, and how I now work with others to empower them to improve their health and their lives with things they _can_ control, like what goes into their mouths.

Listen to [internet radio](http://www.blogtalkradio.com) with [BodyMindSpiritNtwrk](http://www.blogtalkradio.com/thebodymindandspiritnetwork) on Blog Talk Radio