Last weekend, my 36-year old sister got stung by a bee. It was in my house, of all places, where a bee had landed on the back of a chair as we were going in and out to a block party all afternoon. My sister has been stung twice before, and each time had a […]
Category: Natural remedies
Apple Juice Colon Cleanse
One of my natural health clients asked me this week about the apple juice colon cleanse regimen, so I thought I’d share it with everyone. Why would someone want to do a colon cleanse? Believe it or not, you can carry up to 20 lbs. of old feces in your colon. Ugh! Nasty! Ok, I […]
Apple cider vinegar for hot flashes
My 64-year old aunt writes in with this testimonial about getting relief from hot flashes with apple cider vinegar. “After a recent surgery I was taken off of estrogen and found that the number, duration and intensity of hot flashes accelerated to a point that I was being to feel miserable. A friend told me […]
What do whole foods do for your body?
Check out this short and sweet little video that shows exactly how you’re doing good for your body every time you eat a cherry, oranges, or broccoli. In under two minutes you’ll get a ream of fun little health facts. [youtube uRJ71HLcKmI&NR=1 nolink]
Steamed about Sunscreen
Am I the only one who feels like every time I turn around I learn about some new threat to my health from a product I’ve felt safe with for years? Right now I feel this way about sunscreen. I already knew that the massive campaign to wear sunscreen has been so successful that many […]