I’ve become addicted to GoodBelly. Have you heard of it? GoodBelly is a non-dairy fruit-based probiotic fruit drink packed full of serious probiotics and nutrients. I’ve begun offering shot of GoodBelly to my kids each morning instead of our regular Juice+ gummy vitamins. Probiotics, or “good” bacteria, are one part of the foundation for helping intestinal […]
Living Naturally
Restaurant Review for Phoenix: Pita Jungle
We just returned from a whirlwind media tour of Phoenix that included 4 televised cooking demos, 1 phone interview, and an overflow book signing/cooking demo. In between, we stumbled upon one of Arizona’s hidden secrets: Pita Jungle. Billed as “The Art of Eating Healthy,” Pita Jungle is a fabulous little local restaurant chain that offers […]
Are Silicone Bakeware Safe and Non-toxic?
This is something I have pondered for a while. My husband is trying to get me to switch to using my silicone baking sheet mat all the time, instead of the aluminum foil I often lay down to catch drips and make for an easier clean-up. But I’ve been resistant. OK, I know that aluminum […]
A Parasite Cleanse Brings Better Health, Better Attitude
Last July I put myself, my husband, and my stepfather on a parasite cleanse. We all needed it. And now, 6 months later, we are feeling the positive results of living parasite-free. My parasite history spans most of my life, starting with several bouts of giardia over the twelve summers I spent camping in the […]
Work + Play = Balance
I hope you all enjoyed the Martin Luther King holiday whether you responded to the national call to service and volunteered, or basked in the sunshine off a perfect ski day (like we did!). Part of living a healthy lifestyle means remembering to take time to feed your soul with good times and good friends […]
