This came across my Twitterstream recently and I thought it worthy of sharing. Meghan Rabbit gives a boatload of ways you can trim your budget without sacrifcing essentials in your lifestyle such as organic foods, workouts, or massages. (Meghan is a senior editor at Natural Solutions magazine.) Some of my favorites include: – Barter for […]
Living Naturally
Breastfeeding May Prevent Multiple Sclerosis Relapse
We know breastfeeding is good for babies, but did you know that it could help control multiple sclerosis, too? A new study found that half of the new mothers with MS in the study saw a decrease in relapses when breastfeeding. We already knew that the odds of having an MS exacerbation were low during […]
Why Counting Calories is Not Everything When Dieting
Reader Question: I looked at the Nutritional information for Chicken piccata and the calories seem very high per serving. It doesn’t seem too figure friendly to me. – Barbara, Washington DC Well, Barbara, I have to say that this is one reason why I fought to leave the nutritional information out of my new cookbook. […]
BPA is Worse and More Prevalent Than We Thought
The case against BPAs in plastics is emerging as our worst nightmare. A recent article by David Case in Fast Company magazine follows the BPA trail to determine how harmful it really is to humans, where you find it, and what is being done about it. His findings are terrifying to anyone unaware of how […]
Kicking a Head Cold with Natural Remedies
A 40-hour anatomy of a head cold (or how to kick a head cold in 40 hours): Wednesday, 3:30pm Walking down the block to meet the school bus I notice that my head feels rather full in the sinus area. Uh-oh, I think. I race home and take 4 homeopathic Aconite after a Sinus Rinse. […]
