---
title: Good Belly makes for a Good Belly
date: 2009-02-04T16:12:41Z
modified: 2009-02-04T16:12:41Z
permalink: "https://elizabethyarnell.com/good-belly-makes-for-a-good-belly/"
type: post
status: publish
excerpt: ""
wpid: 668
categories:
  - Kids
  - Living Naturally
  - Natural Remedies
  - Recommended Products
tags:
  - bowel health
  - colon health
  - dairy-free
  - goodbelly
  - intestinal health
  - nutrients
  - probiotics
  - vitamins
author: Elizabeth
---

I’ve become addicted to [GoodBelly](http://www.goodbelly.com "GoodBelly probiotics"). Have you heard of it?

[![](http://goodbelly.com/uploads/487642b10508c.jpg)

](http://www.goodbelly.com)GoodBelly is a non-dairy _**fruit-based probiotic fruit drink packed full of serious probiotics and nutrients**_.

I’ve begun offering shot of GoodBelly to my kids each morning instead of our regular [Juice+ gummy vitamins](https://www.juiceplus.com/nsa/pages/OtherProducts.soa "juice+").

Probiotics, or “good” bacteria, are one part of the foundation for helping intestinal and bowel issues, chronic constipation, irritated bowel syndrom (IBS), and promoting general immunities. Since 70-80% of your immune system is based in your digestive system, it’s key to keep it healthy and flowing cleanly.

My hubby gets his GoodBelly shot to help keep the sniffles at bay since working in a school environment and being exposed to such a large popuation in an enclosed area is an almost guaranteed way to nurse a cold all winter.

The GoodBelly formula feels more bio-absorbable for me than some other probiotic capsules or powders. And, it’s much more enjoyable to drink. My favorite is the strawberry flavor, while my kids love the mango, and my mom likes the blueberry best. I find it in the regular grocery store in the refrigerated case near the eggs and yogurt.

Not that I have anything against yogurt, which is another good way to get live cultures and probiotics, but as I’ve mentioned before, [dairy products go right to my hips and stomach](http://www.effortlesseating.com/2009/01/do-dairy-products-make-you-gain-weight/ "dairy makes you fat") so I try to avoid them whenever possible.