Welcome to my Effortless Eating Weight Loss plan! As promised, every Monday I’ll post another effortless weight loss strategy that can help you on your way to losing weight. Personally, I believe that many people…
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My father the neurologist has prepared this never-fail cough suppressant for us ever since I can remember. It works better than any over-the-counter medication and doesn’t have the nasty side-effects associated with them, or the…
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I love to put together a basket of my favorite things for new parents. I burn mixed cds of fun and relaxing kids music (yes, I was one of those people in college who loved…
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Hands down, the best primary resource I look to when I start assessing my kids’ health is the handbook published by our pediatric group. Naturally Healthy Kids is an A to Z guide for illness and wellness…
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To wrap up the Kick a Cold series, we must talk a little about vitamins. We’re not going to spend a lot of time talking about vitamins, because for the most part I don’t believe…
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