My 64-year old aunt writes in with this testimonial about getting relief from hot flashes with apple cider vinegar. “After a recent surgery I was taken off of estrogen and found that the number, duration and intensity of hot flashes accelerated to a point that I was being to feel miserable. A friend told me […]
Category: Living naturally
Foods that aren’t really food anymore
Many of the nutritious foods in our world have been hijacked by industries that have processed, refined, added, and mutated the item so that it has little in common with it’s healthful ancestor. Yogurt, breakfast cereal, and pizza are just a few of the foods named in the LifeScience.com list of Good Foods Gone Bad. […]
Organic vegetables really are better for you
15 years ago, food scientists at University of California in Davis planted 10 adjacent fields to compare farming methods. The results? Definitive proof that organic growing methods result in distinct nutritional benefits. In the August 2008 issue of Cooking Light magazine, James Beard award winning food writer Peter Jaret reports that the UC Davis researchers […]
My Review of E.L.F. Mineral Makeup
Been thinking about trying out those mineral makeup lines that you see in late night infomercials? I took the plunge when I found this $20 starter kit at E.L.F. and I’m so in love with it that I haven’t touched any other makup since. Here’s what I posted there: Originally submitted at EyesLipsFace.com Our Starter […]
Top 10 Worst Foods in the Standard American Diet
Here’s a look at the top ten worst foods that many of us eat regularly without giving it a second thought. Compiled by Natalie of NutritionbyNatalie, an nutritionist with a holistic bent, her list includes common items that you might find in most homes, such as bacon, snack cakes, and potato chips. Some items might […]
