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Living Naturally

Organic vegetables really are better for you

15 years ago, food scientists at University of California in Davis planted 10 adjacent fields to compare farming methods. The results? Definitive proof that organic growing methods result in distinct nutritional benefits. In the August 2008 issue of Cooking Light magazine, James Beard award winning food writer Peter Jaret reports that the UC Davis researchers […]

My Review of E.L.F. Mineral Makeup

Been thinking about trying out those mineral makeup lines that you see in late night infomercials? I took the plunge when I found this $20 starter kit at E.L.F. and I’m so in love with it that I haven’t touched any other makup since. Here’s what I posted there: Originally submitted at EyesLipsFace.com Our Starter […]

Top 10 Worst Foods in the Standard American Diet

Here’s a look at the top ten worst foods that many of us eat regularly without giving it a second thought. Compiled by Natalie of NutritionbyNatalie, an nutritionist with a holistic bent, her list includes common items that you might find in most homes, such as bacon, snack cakes, and potato chips. Some items might […]

What do whole foods do for your body?

Check out this short and sweet little video that shows exactly how you’re doing good for your body every time you eat a cherry, oranges, or broccoli. In under two minutes you’ll get a ream of fun little health facts. [youtube uRJ71HLcKmI&NR=1 nolink]

Solar water heaters in Hawaii

Starting in 2010, all new homes in Hawaii will be required to use solar water heaters. What a great idea! What took them so long? I’m sure there are other areas of the country that could follow this example. Here in Colorado, we have over 300 days of sunshine a year, for instance!