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Could MS come from Epstein-Barr Virus (EBV)?

Longitudinal analysis reveals high prevalence of Epstein-Barr virus associated with multiple sclerosis.

Sound exciting?

All of us living with MS, our caregivers, doctors, and researchers, would love to understand why some people become afflicted with multiple sclerosis while others don’t.

Most people who become infected with EBV do not progress to MS. Of the ten million young adult service members included in this study over a twenty year period, only 955 received a diagnosis of MS.

Since EBV infects ~95% of all adults, and MS is still relatively rare, obviously not everyone who tests positive to EBV should be worried about MS showing up in the next decade. However, if you have been diagnosed with Epstein-Barr Virus, you should be aware that you are at a higher risk of progressing into autoimmunity.

A 32-fold higher risk, according to this study of two decades of U.S. military data.

According to WebMD: “EBV never truly goes away. Even if the symptoms subside, the virus will remain inactive inside your body until it is reactivated by a trigger. Some triggers include stress, a weakened immune system, taking immunosuppressants, or hormonal changes such as menopause.”

In my clinic, I find that, like EBV, MS symptoms are also activated by a trigger. Interesting.

So, it would seem that the common denominator that we, as individuals concerned about our own health, can take away from the results of this study is that identifying and avoiding your triggers could help you avoid triggering both Epstein-Barr Virus and Multiple Sclerosis! Or either one!

Yes; this IS exciting!

It’s exciting because it reinforces our understanding about the importance of identifying and avoiding our own triggers, and how doing so can help each of us maintain our own health.

That’s it: the key to health in a nutshell. Identify and avoid your triggers.

If you could use some help, please take advantage of a free naturopathic health assessment to see if what I offer could be right for you and your health journey.

What If It’s Not Depression? What If It’s Inflammation?

I was recently interviewed by Dr. Achina Stein, a functional medicine psychiatrist, for her Vodcast, What If It’s Not Depression? 

A “functional medicine psychiatrist”?! This means that she is a serious mental health professional who understands how our physical health affects our mental health, and explores 

She has a book by the same name on Amazon that helps you uncover the root causes of depression-like symptoms, balance the body, mind, and spirit, and even helps you taper off unnecessary medications. She interviews people like me to explore various root causes of depression that most people don’t usually think about and helps you connect the dots. 

We did a deep dive on the link between inflammation and mental health.

As I got to know her, I learned that Dr. Stein created a program, What If’s Not Depression? Bootcamp for people who are sick and tired of being sick and tired. Often what happens when we don’t feel well is go to our primary care providers to find answers. Unfortunately, many examine us and do blood work, but ultimately tell us, nothing is wrong. They infer that it must be “all in our heads” and offer an antidepressant medication. You might not think that you are depressed or need an anti-depressant medication. You know something is wrong because you know your body, but you can’t figure it out and you might just want to get to the bottom of it so you don’t need medications lifelong.

Her 12-week group online program helps you understand where things went wrong, why you feel so bad, then shows you step by step how to reverse the process and helps you decide whether medication is part of the answer. Dr. Stein is one of few psychiatrists in the country (world actually) to offer a program like this. If you or someone you know might be interested in learning more, visit her website or go directly to Book a Discovery Call here to figure out if this could the right program for you. 

Check out this Vodcast and see if her approach resonates with you as a new direction that may finally offer a lasting solution to your depression once and for all!

 

Rebuilding My Health Radio: How I Fight MS with Food

Want to hear how I personally manage multiple sclerosis with food? And how clearing parasites took my health to the next level? I recently shared my story on the Rebuilding My Health Radio podcast.

In the episode, you’ll hear…

  • The natural steps I took to put multiple sclerosis into remission
  • The role of diet in calming inflammation
  • The most accurate food sensitivity testing
  • How I helped my family overcome significant health hurdles
  • How an herbal parasite protocol supercharged my energy
  • And why most parasite testing is inaccurate

Listen to Rebuilding My Health Radio wherever you find your favorite podcasts…

Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more!

Parasites May Trigger Thyroid Issues Such As Graves’ or Hashimoto’s

The longer I run my clinic, the more convinced I am that hidden parasitic infection may be at the root of many chronic conditions. In this talk with thyroid specialist Dr. Eric Osansky, we discuss how parasites may be triggering symptoms of Graves’ Disease and Hashimoto’s.

 

Inflammation and Health

Could inflammation be holding you back from reclaiming your health?

Listen in to the Simply Jewel podcast as she and I discuss all the ways inflammation could be affecting you without you even knowing it!