---
title: Looking to up your bone density?
date: 2021-09-17T23:49:15Z
modified: 2021-09-17T23:49:15Z
permalink: "https://elizabethyarnell.com/looking-to-up-your-bone-density/"
type: post
status: publish
excerpt: ""
wpid: 7078
categories:
  - Uncategorized
author: Elizabeth
---

Have you ever been concerned about your bone density?

Maybe you’ve tried increasing your intake of calcium or vitamin D. Maybe you’ve added more weight-bearing exercise to your daily routine. Maybe you’ve even upped the amount of leafy greens in your diet.

While these are all good steps to take, Osteostrong is a new kind of gym/spa that offers high-tech, effortless solutions for building bone density that are worth learning about.

![](https://elizabethyarnell.com/WP/wp-content/uploads/2021/09/Fall-Wellness-Event-222x300.jpg)

That’s the point of this Fall Wellness Event in Lowry Town Center, on the east side of Denver, on **Saturday, September 18, 2021**.

Come pop into this open house any time between 10am and 12:30pm for food and drink samples and the opportunity to learn about their high-tech solutions for building bone density.

Oh, and I’ll be signing copies of [Glorious One-Pot Meals](https://elizabethyarnell.com/books/), too, making it a great opportunity to stock up on signed cookbooks for holiday gifts!

Hope to see you there!