So it seems as readers of this blog would rather have recipes without photos than no recipes at all. Whew, that’s a relief. Hopefully I’ll find my camera sooner rather than later, but I will happily accommodate in the meantime. Here’s the quick and easy Glorious One-Pot Meal I threw together on Monday night this […]
Category: Recipes
Cholesterol, Causality and Egg McMuffins
Last night on the national news there was a story about how while statin drugs do indeed lower cholesterol, it is unclear as to if they decrease the risk of heart disease. Since 18 million people take statin drugs and it is a $21 Billion industry for the drug companies, this is worth a second […]
Water in the Morning
Welcome to my Effortless Eating Weight Loss plan! As promised, every Monday I’ll post another effortless weight loss strategy that can help you on your way to losing weight. Personally, I believe that many people struggle with their weight because they look at life and eating as an all-or-nothing deal. Either you’re “on” a diet […]
Cajun Fish
The next video in my Weeknight Dinner Solution 3-minute demonstration series has debuted on YouTube! Cajun Fish is a quick, easy and healthy recipe that is incredibly flexible (try it with chicken or shrimp instead of fish! and definitely use sweet potatoes as they are to die for!). See the video here and pass along […]
Dinner for Dad video recipe
The third video in my Weeknight Dinner Solution 3-minute demonstration series has debuted on YouTube! Dinner for Dad is a recipe so easy that even an 8-year old can prepare it by his or herself and make a special dinner to appreciate Dad or anyone else in the family. See the video here and pass along […]
