The case against BPAs in plastics is emerging as our worst nightmare. A recent article by David Case in Fast Company magazine follows the BPA trail to determine how harmful it really is to humans, where you find it, and what is being done about it. His findings are terrifying to anyone unaware of how […]
Nutrition in the News
Recent articles about Glorious One-Pot Meals
Looking to know more about Glorious One-Pot Meals and me? Check out some of the press I’ve been getting recently: One Pot Cooking Separates Flavors Easy, Healthy Meals – For Real
“Good For You” Food Myths
Here are some foods that people think are good for them that are really anything but healthy. They’re not the only ones, of course, but perhaps they will surprise you. 1. Yogurt. I’m always surprised that people think of yogurt as a healthy food that’s helpful to eat if you want to lose weight. Our […]
EWG exposes FDA plan to push mercury-laced seafood
Last Friday, December 12, the Environmental Working Group made public internal government documents disclosing the Food and Drug Administration’s secret plans to reverse federal warnings that pregnant women and children limit their fish intake to avoid mercury, a neurotoxin especially dangerous to the fetus and infants. EWG obtained both the FDA plan, stamped “CLOSE HOLD,” […]
Why organic chicken?
Reader question: Just wanted to ask with regard to the “Frozen Dinner in a Flash” recipe if it is necessary to have cleaned the frozen chicken breasts first? Would also love to know which brand of chicken you prefer? If I purchase the chicken raw, then I clean it and trim it before freezing individually. […]
