Looking to know more about Glorious One-Pot Meals and me? Check out some of the press I’ve been getting recently: One Pot Cooking Separates Flavors Easy, Healthy Meals – For Real
Category: Nutrition in the news
“Good For You” Food Myths
Here are some foods that people think are good for them that are really anything but healthy. They’re not the only ones, of course, but perhaps they will surprise you. 1. Yogurt. I’m always surprised that people think of yogurt as a healthy food that’s helpful to eat if you want to lose weight. Our […]
EWG exposes FDA plan to push mercury-laced seafood
Last Friday, December 12, the Environmental Working Group made public internal government documents disclosing the Food and Drug Administration’s secret plans to reverse federal warnings that pregnant women and children limit their fish intake to avoid mercury, a neurotoxin especially dangerous to the fetus and infants. EWG obtained both the FDA plan, stamped “CLOSE HOLD,” […]
Why organic chicken?
Reader question: Just wanted to ask with regard to the “Frozen Dinner in a Flash” recipe if it is necessary to have cleaned the frozen chicken breasts first? Would also love to know which brand of chicken you prefer? If I purchase the chicken raw, then I clean it and trim it before freezing individually. […]
Do Diabetics Need to Limit Carbs?
Reader question: As a type 2 diabetic I look for healthy recipes, & the immune boosting food sounded like a great thing. But when reading the carbs @110 per serving — OMG we are only allowed 60 carbs per meal. This is not at all doable. I’m sad to learn that you must be operating […]
