I love to remind people that each time we choose an organic item over it’s conventional counterpart, we are voting with our dollars. In a capitalist market-driven economy, where there is demand the supply will increase to meet that demand. In her Huffington Post article, “Vote First, Eat Later,” Susanne Freidberg reminds us that the […]
Nutrition in the News
Natural Underarm Deoderant
One of the bloggers from 5280 Magazine recently posted about how her aluminum-based antiperspirant/deoderant is leaving ugly yellow stains in the armpits of her white shirts. While her biggest complaint was that these stains were ruining her clothes, my concern centers around the aluminum in her deoderant. Aluminum is a heavy metal that is bioaccumulative, […]
High Fructose Corn Syrup vs. Sugar
The Corn Refiners Association would like us to believe that ingesting high fructose corn syrup (HFCS) is as natural for the body as eating an ear of corn. They even snail-mailed me a whole package filled with convincingly-assembled literature after I wrote a post critical of HFCS, not to mention their slick television campaign showing […]
Gardening with Vermiculite
I was taught to mix potting soil with vermiculite when preparing pots for planting for better drainage and I’m sure I inhaled some of the vermiculite dust along the way. Once I was even enveloped in a cloud of dust when I dropped the bag accidently. These days my husband supplies me with dust masks […]
Lifestyle changes as effective as angioplasty for heart disease
As obesity has increased in the United States, diabetes has reached near- epidemic levels. About 24 million people are afflicted, most of them with Type 2, also known as adult-onset, diabetes. Cardiovascular disease is one of the most common effects of diabetes: About 65 percent of diabetics die from heart disease or stroke. The Los […]
