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Nutrition in the News

Do Diabetics Need to Limit Carbs?

Reader question: As a type 2 diabetic I look for healthy recipes, & the immune boosting food sounded like a great thing. But when reading the carbs @110 per serving — OMG we are only allowed 60 carbs per meal. This is not at all doable. I’m sad to learn that you must be operating […]

Genetically modified foods damage fertility

A new study shows that genetically modified foods damage fertility. “This work will do huge damage to the GM industry worldwide, since it shows that a crop — Monsanto’s maize line NK603 x MON810 — which has been approved as safe by EFSA, and given consent for use in food and feed by the EC, […]

Plastic Free For the Holidays

Since we now know that BPA is found in baby bottles, water bottles, infant formula, and even our canned foods, one of my goals has been to change my plastic habits. If you have this goal, too, you should know about this free bag of enviro-friendly goodies the Environmental Working Group is offering for the […]

Farmer In Chief

What do the health care crisis, energy independence, and climate change have in common? Believe it or not, these things are all related to the food policies of our government. Michael Pollan, one of my favorite writers about food, where it comes from, and the systems that produce it, published an excellent open letter about […]

Flu shots for kids?

Vaccinating young children against the flu appeared to have no impact on flu-related hospitalizations or doctor visits during two recent flu seasons, a new study shows. That’s not to mention that flu shots are the last early childhood vaccines to continue to contain the preservative thimerosal, a form of mercury. It seems that the vaccine […]