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Category: Multiple Sclerosis

Vitamin D and Sunshine

Here’s a synopsis of an article from the Providence Journal: Let the Sun Shine In With constant warnings about wearing sunscreen to protect against skin cancer, Americans are being hurt in an unexpected area: nutrition. 60% of us (180 million Americans) aren’t getting enough vitamin D, say The Centers for Disesase Control and Prevention. It’s […]

Kick a Cold — Herbal remedies

To continue with my Kick a Cold series, I want to share some of the array of herbal remedies lined up on my counter as I battle my 3-year-old’s unpleasant cough. After visiting her classroom this week, there’s no question as to where she picked up this one. As someone with an auto-immune disorder (multiple […]