Multiple Sclerosis

Rainbow Chard Sauteed with Mushrooms

One of my goals with my garden this year is to use the gardening experience to get my kids excited about eating green leafy vegetables. They helped me select the seedlings, prepare the soil, and…

Check out my guest blog post today where I write about how my diagnosis of ms inspired me to invent a new cooking method at the Weighting Line, a weight-loss blog by Hope Wilcox. This…

Now that the temperature has started to seriously climb — summer seems to be coming a bit late this year — I look for ways to stay cool in the heat. Those of us with…

I firmly believe in the connection between what you eat and how you feel. It just makes sense that you can help your body function more efficiently and effectively if you give it the nutrition…

Here’s a synopsis of an article from the Providence Journal: Let the Sun Shine In With constant warnings about wearing sunscreen to protect against skin cancer, Americans are being hurt in an unexpected area: nutrition.…