Martha Washington, the first first lady, said that, “The greater part of our happiness or misery depends on our disposition and not on our circumstances.” Oh, how wise she was. In “The Paradox of Declining Female Happiness,” Marcus Buckingham researched and found that the happiest women at some point in their lives simply made a […]
Multiple Sclerosis
To Biopsy or Not To Biopsy?
Although I am choosing to get a stereotactic biopsy today on (from?) my left breast due to a constellation of stars on my first mammogram, it was by no means a foregone conclusion. There were things to consider first. “So, what is this procedure?” I asked the receptionist at the imaging center when I booked […]
Turmeric Milk: An Anti-Inflammatory Remedy
I’ve written about the anti-inflammatory properties of turmeric here before, and about how I will take a tablespoon or more of high quality turmeric when I suspect a flare up of multiple sclerosis may be coming — with good results! The problem is that turmeric can be overpowering and hence difficult to get down in […]
Vitamin D: The wonder drug?
What can reduce rates of cancer, diabetes, and auto-immune diseases like multiple sclerosis? If you’ve been following the news lately, you might be giving a resounding cheer for Vitamin D. Dr. Oz, Oprah’s favorite physician, sounds off in support of this vital nutrient, though he’s not the only one to be on the Vitamin D […]
Breastfeeding May Prevent Multiple Sclerosis Relapse
We know breastfeeding is good for babies, but did you know that it could help control multiple sclerosis, too? A new study found that half of the new mothers with MS in the study saw a decrease in relapses when breastfeeding. We already knew that the odds of having an MS exacerbation were low during […]
