The MS Recovery Diet

I firmly believe in the connection between what you eat and how you feel. It just makes sense that you can help your bodyThe MS Recovery Diet function more efficiently and effectively if you give it the nutrition it needs.

Ann Sawyer and Judith Bachrach agree with me. Their new book, The MS Recovery Diet, details how they each made amazing recoveries from severe debilitation from Multiple Sclerosis simply by changing what they ate.

I’m thrilled to see this book come out as I, too, have managed and controlled my MS by focusing my diet on whole foods, doing elimination diets to discover hidden food allergies, and in general trying to keep my body as clean and free of toxins and chemicals as possible by using only natural body-care and house-cleaning products. I only wish more MS doctors would appreciate the effect these efforts can have on the course of MS. As Ann and Judith witnessed, making changes like this can even REVERSE some of the distressing effects of MS.

There is hope for those of us with MS, and I believe changing your diet is an essential step.

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  1. Yolanda at |

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  2. Webkatalog at |

    Thanks for sharing the Links. Your Blog alrdeady Bookmarked 🙂

  3. Czes Kulvis at |

    Hi Elizabeth,

    I completely agree with you. Diet can do and usually does miracles.

    However, food allergies is only one of several possible MS triggers – chemicals, heavy metals, pesticides… Really tricky thing is recognizing the real cause and eliminating it.

  4. Lisa Emrich at |

    Hi, I apologize for the ‘form’ letter but it is the easiest way to pass word most quickly.

    I am thrilled with the response to the MS Blogger project started at my blog, Brass and Ivory. I appreciate all those who took time to post about it on their blogs. I have discovered even more bloggers who have MS, whether they blog about the MS or not. A new listing is available at MS Blogger Community Project Revised.

    Secondly, I’m looking for submissions for next week’s Carnival of MS Bloggers. Information can be found at the end of each issue archived at Carnival of MS Bloggers. What I’m looking for this week are posts related to creativity. I discovered so many new bloggers who quilt, or knit, or crochet, or write, or photograph, etc. Basically, what do you do to express yourself?

    Thank you so much for participating.

    Lisa Emrich

    P.S. I also apologize for any increased ‘spamming’ of blog comments due to my growing linklist of bloggers with MS. For that I am sincerely sorry.


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