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Living Naturally

Natural Underarm Deoderant

One of the bloggers from 5280 Magazine recently posted about how her aluminum-based antiperspirant/deoderant is leaving ugly yellow stains in the armpits of her white shirts. While her biggest complaint was that these stains were ruining her clothes, my concern centers around the aluminum in her deoderant. Aluminum is a heavy metal that is bioaccumulative, […]

High Fructose Corn Syrup vs. Sugar

The Corn Refiners Association would like us to believe that ingesting high fructose corn syrup (HFCS) is as natural for the body as eating an ear of corn. They even snail-mailed me a whole package filled with convincingly-assembled literature after I wrote a post critical of HFCS, not to mention their slick television campaign showing […]

Gardening with Vermiculite

I was taught to mix potting soil with vermiculite when preparing pots for planting for better drainage and I’m sure I inhaled some of the vermiculite dust along the way. Once I was even enveloped in a cloud of dust when I dropped the bag accidently. These days my husband supplies me with dust masks […]

BPA-free Waterbottles

One of my Jazzercise friends approached me during class this morning wondering if her plastic Nalgene waterbottle was BPA-free and therefore safe to drink from. Nalgene makes a line of BPA-free water bottles, so as long as her water bottle came from that product line, I would consider it safe to use regularly. (More BPA-free […]

Turmeric Milk: An Anti-Inflammatory Remedy

I’ve written about the anti-inflammatory properties of turmeric here before, and about how I will take a tablespoon or more of high quality turmeric when I suspect a flare up of multiple sclerosis may be coming — with good results! The problem is that turmeric can be overpowering and hence difficult to get down in […]