You may be surprised to learn this natural girl keeps her toenails prettily polished in fun magentas and reds. It’s a monthly ritual for my mother and I to steal an hour together at the nail salon while enjoying the decadent pleasure of a pedicure. That’s why I was pleased to learn that OPI Products, […]
Living Naturally
Pomegranate-Chipotle Salad Dressing
I’ve been spicing up my greens with a new salad dressing that I love: Spectrum Naturals Organic Pomegranate Chipotle Omega-3 Salad Dressing It’s a little bit tart and a little bit sweet with a little bit of fire to keep your mouth awake. It makes a salad anything but the same old thing. Drizzled in […]
Natural Hair Color
I’m happy to admit to being forty (see me perform and you’ll likely hear me announce my age!), but it drives me crazy to find gray hair streaking like lightening bolts through my dark head. I know I’m lucky since my dad was completely gray by the time he was thirty, but I’m not ready […]
Don’t be fooled by BPA mis-information
Last weekend the Washington Post reported on a closed-door meeting where canned beverage and food industry executives brainstormed a public relations and lobbying strategy to counteract growing awareness of the dangers of bisphenol-A (BPA). Bisphenol A (BPA) is the chemical resin used in the linings of metal cans and lids as well as plastic bottles […]
The Perfectly Whole Foods Diet: A path to health.
The Stoll Foundation for Holistic Health offers today’s guest post by Kam Tecaya on The Perfectly Whole Foods Diet. I love sharing this with you because it explains an eating philosophy I wholeheartedly believe in and strive to follow as much as possible. Much gratitude to Dr. Walt Stoll for helping us along on to […]
