Amazon icon Audible icon Autographed icon Book Bub icon Booksprout icon Buy Me a Coffee icon Email icon Facebook icon Goodreads icon Instagram icon Mastodon icon Patreon icon Periscope icon Pinterest icon RSS icon Search icon Snapchat icon TikTok icon Tumblr icon Twitter icon Vine icon Youtube icon LinkedIn icon

Category: Living naturally

Are You Itchy Down There? Natural Remedies for Itchy Anus and Genitals

I was asked for suggestions to help someone who has continued to suffer from itchiness on her rectum even while following a customized anti-inflammatory diet based on her MRT results and after completing a candida cleanse. She wondered if perhaps the itchiness could be due to parasites. In my opinion, it never hurts to do an herbal […]

Changing Your Mindset Can Change Your Life

When I was a 14-year old high school freshman, I decided I was tired of being lonely and wanted to have more friends. This was a conscious thought. Changing my mindset worked and by senior year, besides being elected as a student senator for my class of 1,000 and being involved in more activities than I […]

The Teal Pumpkin Project = Allergy-Safe Trick-or-Treating

Have you heard of the Teal Pumpkin Project? Begun by FARE  (Food Allergy Research & Education) and in its third year, pumpkins painted a bluey-green teal indicate a house that hands out food-allergy-safe/non-food items on Halloween to trick-or-treaters. This year, my house will be joining in. We will be handing out glow bracelets instead of candy, and we […]

Is the Gardisil Vaccine Safe?

One more pre-teen girl has died after receiving the Gardisil vaccine, an unnecessary and dangerous vaccine that is being pushed on parents of adolescents as an imperative safeguard for your child’s health. What frustrates me the most is how unnecessary it is to vaccinate a population against a disease that can be easily avoided through […]

Nutrition and Autoimmunity talk in Frisco, CO May 23, 2016

Just a quick post to let you know that I’ll be speaking at the new Natural Grocers Vitamin Cottage in Frisco at 12 pm on Monday, May 23, 2016. This talk is free and open to the public! Autoimmunity is directly related to the gut and digestion, and in this talk I’ll tell you exactly […]