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Category: Living naturally

Can You Get Parasites from a Water Park Visit?

I am working with a man in his 30s who is in overall good health. Eats well, works out regularly, keeps himself fit. About three weeks ago, he took his family to a water park and almost immediately afterward began having unusual symptoms including stomach cramping, diarrhea/constipation, and nausea. He visited a number of doctors […]

What’s In an Egg at Fast Food Restaurants?

Getting an egg may seem to be a healthy option when you’re looking to grab something at a fast food or fast-casual restaurant. But is it always just an egg that you’re getting when you order that egg sandwich? Unfortunately not. My readers know that I am a fan of eggs as a healthy food, […]

Face Cleanser for Sensitive Skin

Clear skin can be accomplished simply by have a good skin care routine, and the foundation of your routine should be a nourishing, non-drying, non-abrasive skin cleanser that does a through job of removing make-up, sweat, and daily grime. I’ve found just the one with BeautyCounter’s Nourishing Cream Cleanser. This cleanser is nice and thick to […]

Relieve a Sunburn with Apple Cider Vinegar and Coconut Oil

As hard as I try to help my kids avoid a sunburn, there have been a couple of times over the years when they’ve gotten sunburned regardless of my best efforts. Learning about this surprising use for apple cider vinegar that helped my daughter recover quickly and comfortably from a sunburn after a day spent bike […]

The BEST clean foundation: Beautycounter

I’ve found the pot of gold at the end of my quest for the perfect foundation: Beautycounter’s Tint Skin Hydrating Foundation! Even better: it’s free of a lot of the nasty stuff that’s in regular make-up! Mainstream cosmetics companies include all kinds of chemicals, dyes, and synthetic additives and preservatives in their make-up, and these […]