Back In the Office
P.S. I’m going to be posting more videos going forward. Let me know what you think!
High Energy Girl Podcast Interview on Helping Women Age Stronger
Listen in on this fun conversation about helping women age stronger between myself and Registered Dietician Tracee Gluhaich on her “High Energy Girl” podcast! Tracee and I talk a lot about the benefits of eating…
Can You Get Parasites from a Water Park Visit?
I am working with a man in his 30s who is in overall good health. Eats well, works out regularly, keeps himself fit. About three weeks ago, he took his family to a water park…
What’s In an Egg at Fast Food Restaurants?
Getting an egg may seem to be a healthy option when you’re looking to grab something at a fast food or fast-casual restaurant. But is it always just an egg that you’re getting when you…
Face Cleanser for Sensitive Skin
Clear skin can be accomplished simply by have a good skin care routine, and the foundation of your routine should be a nourishing, non-drying, non-abrasive skin cleanser that does a through job of removing make-up, sweat,…