Ever since Linus Pauling first discovered how vitamin C works with the human body’s immune system over 100 years ago, we have been learning more and more about how the human body functions and the…
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I’m so excited to share my talk presented at this year’s Total Health Summit! My hour-long session was filled with fun anecdotes and great information as we explored the causes and effects of inflammation in…
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Doctors need to be learning more about diet and nutrition in medical school, says a study out of Griffith University in Australia and published in The Lancet Planetary Health journal. Globally, 11 million deaths annually…
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P.S. I’m going to be posting more videos going forward. Let me know what you think!
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Listen in on this fun conversation about helping women age stronger between myself and Registered Dietician Tracee Gluhaich on her “High Energy Girl” podcast! Tracee and I talk a lot about the benefits of eating…
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