Do you know anyone who made (or should have made) the new year’s resolution to help their kids have healthier diets? Then you should check out this book: Feeding the Kids: The Flexible, No-Battles, Healthy…
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I love to put together a basket of my favorite things for new parents. I burn mixed cds of fun and relaxing kids music (yes, I was one of those people in college who loved…
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Hands down, the best primary resource I look to when I start assessing my kids’ health is the handbook published by our pediatric group. Naturally Healthy Kids is an A to Z guide for illness and wellness…
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To wrap up the Kick a Cold series, we must talk a little about vitamins. We’re not going to spend a lot of time talking about vitamins, because for the most part I don’t believe…
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Winding down the Kick a Cold series, today I want to talk about teas other than the garlic tea I mentioned previously. Teas and infusions have been used through the ages to administer everything from…
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