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Recipes

Nature’s Anti-inflammatory Spice: Turmeric

When I feel there is something “off” in my body, that’s when I reach for the turmeric. As our friends in India have known for an eternity, turmeric does wonders to reduce all kinds of swelling, from swollen ankles or knees to swollen nerves or joints. So many of our disorders are due to inflammation […]

Spicy To You May Be Bland to Me

Why is it that when you serve the very same meal to three different people you might get three different responses? I’ll never forget the evening I tested a new Glorious One-Pot Meal recipe at a family gathering. “It needs a little more spice,” my aunt confided at the table. “I would go heavier on […]

Turmeric Milk: An Anti-Inflammatory Remedy

I’ve written about the anti-inflammatory properties of turmeric here before, and about how I will take a tablespoon or more of high quality turmeric when I suspect a flare up of multiple sclerosis may be coming — with good results! The problem is that turmeric can be overpowering and hence difficult to get down in […]

Chicken Satay Glorious One-Pot Meal Recipe

This morning I demonstrated the recipe for Chicken Satay out of my Glorious One-Pot Meals cookbook on KUSA’s Colorado & Co. My husband declares this dish “insanely good,” and he’s right. While satay is traditionally broiled or grilled, this Glorious One-Pot Meal version retains all the flavor yet skips the hassle of threading skewers, basting, […]

Did you really “invent” a cooking technique?

Reader letter: I am not a professional chef or really that interested in recipes.  I will say, on principal though, as an American who has lived in numerous locations worldwide, that your “patented cooking method” has been performed by indigenous and local peoples for centuries.  The idea that YOU came up with it and would […]