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Natural Remedies

Nourishing Remedies for Run Down Bodies

My friend has already had a rough winter. What started with a cough in September morphed into bronchitis and then into pneumonia. Even after multiple rounds of antibiotics, here it is almost Thanksgiving and she has puss-filled spots on her tonsils but tests negative for strep, feels worn out, run down, and far from healthy. […]

Money Can Carry the Flu Virus

The December, 2009, issue of Consumer Reports offers a couple tips for prevention of flu and swine flu. In their poll a few months ago, CR learned that only 34% of respondents intended to get the swine flu vaccine, so it behooves us all to practice good hygiene during this flu season. While they recommended […]

Natural Remedies for Flu and Swine Flu

It’s great to talk about natural ways to avoid getting the flu, but what about when you’ve already come down with symptoms? How do you treat it then with natural remedies? On Sunday, my 5-year-old came home ill. She had thrown up in the lobby of a movie theater and immediately left without seeing the […]

Prevent Swine Flu Naturally

Are you feeling the pressure to get the untested H1N1 vaccine in order to prevent swine flu? Any time a vaccine is rushed to market the way this one was there is a greater risk to the general population, besides having little proof of its efficacy. We are holding firm in our family and are […]

Natural Remedies for Strains and Sprains

Last week I sprained my ankle during Jazzercise. It was a bonehead move as I was chatting with a friend while moving along with the class, and I went up and came down with my ankle twisted around the wrong way. Ouch! I had to be helped off the floor and hobbled over to the […]