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Autoimmune

More MS Patients Also Have Asthma

After adjusting results for age and gender, asthma was found to be almost three times more common in MS patients than in the general population according to a new study presented at the Americas Committee for Treatment and Research in Multiple Sclerosis (ACTRIM) Forum. This finding didn’t surprise me. According to the dictionary, asthma means […]

Food allergies and multiple sclerosis: study reveals a new link

The evidence is coming in that our diet makes a difference when it comes to MS and other autoimmune diseases. It’s so gratifying when the research catches up with my theories on Multiple Sclerosis and diet. While I focus on food sensitivities more than food allergies with the dietary therapies I design, the general public […]

Miyoko’s Vegan Cream Cheese from Cashews and Coconut Cream

If you are living dairy-free, it can be hard to find a good, satisfying cream cheese, so I was thrilled to discover Miyoko’s Plainly Classic Vegan Cream Cheese. A little tangy, smooth and spreadable, it’s seriously yummy. Made from cashews and coconut cream, it’s a safe option for many people on restricted diets, or following […]

Food Sensitivities, Inflammation, and the Autoimmune Connection

Recently I was the guest on The Autoimmune Hour radio show with host Sharon Sayler. We covered a lot of ground about the connections between the chronic inflammation that is the hallmark of autoimmunity and the foods we eat, or rather, the foods we are sensitive to. Listen for yourself by clicking the image below. […]

Food Sensitivities, Inflammation, and the Autoimmune Connection

I will be interviewed by Sharon Saylor, host of the Autoimmune Hour radio show, on Friday, August 31st, 2018, at 7pm PDT. Here are the details – I hope you tune in! “A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about […]