Reader Question: Have other hypothyroid / Hashimoto’s people done your protocols and seen improvements in their symptoms? Answer: Yes! You may want to listen to this Thyroid Answers podcast where I talk a lot about thyroid issues with Dr. Eric Balcavage, or this episode of Save My Thyroid with Dr. Eric Osansky. I believe that […]
Autoimmune
Redefining Autoimmunity and MS
Autoimmunity is an oxymoron! If we break down the roots of the word, “auto,” meaning “self,” and “immunity,” meaning “allergic,” the word means “allergic to self.” However, evolution says “nay, nay! Not possible!” In this episode of “Inspired Living with Autoimmunity” with health coach Julie Michelson, we discuss why it is time to redefine autoimmunity […]
Multiple Sclerosis 101 and Lifestyle Tips for Reducing Inflammation
Listen in as host Rachel Smith of Natural Health Rising and I dig into the nitty gritty of what is multiple sclerosis, the connection to inflammation, and steps that you can take immediately to help yourself fare better with this disease. We talk about how inflammation is the common root of most, if not all, […]
Meditation As Effective As Anti-anxiety Drugs
Recently, the first study to directly compare medication to mindfulness meditation for treating anxiety found that the two worked equally well. After two months, patients participating in a weekly mindfulness program saw their anxiety decrease the same amount as patients taking anxiety meds like Lexapro. Now, one expert says that the study is reaffirming how […]
Everything has changed for his multiple sclerosis…
… since we started working together a few months ago. Listen to my client, R.J., tell you in his own words the transformation he has experienced from going through my Inflammation Investigator program. Interested in learning more and seeing if this program could be the right fit for you to reclaim your health? Book a […]
