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Category: Allergy-free Foods

“Meaty” Vegan Chili Recipe

In my family, finding a meal we can all eat can be tricky. Make-your-own-burritos can be a good choice, but I had an itch to make a pot of chili when my brother and one of my sisters came for dinner last week. I knew I wanted it to be a bean-based stew, but I […]

Lentil “Meat” Balls

I was inspired by Gwyneth Paltrow’s latest Goop newsletter and her recipe for lentil “meatballs”. Of course, I couldn’t make it exactly as Gwyneth had suggested: for one thing, her recipe calls for cheese and I need to make my household’s lentil balls dairy-free. Her recipe also called for garlic and oregano, two herbs my […]

Portobello Mushrooms Stuffed with Leftover Thanksgiving Stuffing

Whew, what a holiday! Thanksgiving is such a glorious holiday for food, and we have a big tradition for leftovers in my family. Personally, I love opening a fridge full of Thanksgiving leftovers, but by Saturday I can’t stand the sight of another turkey sandwich and I’m fishing around for creative ways to eat and […]

Sunbutter: A Peanut Butter Alternative

I’ve never been a rabid peanut butter fan, though I understand the appeal for a quick and easy, non-perishable, packable protein spread for everything from school lunches to hiking trips to an everyday snack. While I didn’t really dig peanut butter as a child, Sunbutter Sunflower Seed Spread slathered on an apple slice or a […]

Gluten-free, Dairy-free, Vegan Cream Pie Recipe

A few years ago, a friend passed along a recipe for a dairy-free cream pie that was so scrumptious that I’ve since taken the concept and adapted it to make other variations. It’s a delicious dessert that will wow a crowd of regular eaters as much as those vegans, gluten-free’rs, and raw foodies at your […]