What you eat affects how you feel. That’s the crux of what I discussed on James Miller’s Lifeology podcast recently. Listen in to hear the whole conversation and understand how I learned about the power…
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Reader question: (note: this is a multi-part conversation) Hi Elizabeth. I just wanted to say thank you so much for your time and wisdom last we talked. I really appreciate you and your consciousness around…
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“The Role of Food Sensitivities in Chronic Inflammation” is the title of the talk I gave at 10am on Sunday, September 23rd, 2018, at the Trinity Conference in Schaumburg, Illinois. I discussed the connection between…
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Could the inflammation in your body be due to what you’re eating? Absolutely. And, if this statement is true, then the opposite is also true: that you can reduce inflammation in your body by changing…
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This case study in the Fight MS with Food project actually focuses on NMO, a disease that is often mis-diagnosed as multiple sclerosis. Just like MS, NMO is an auto-immune disease that may respond to…
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